This Guatemalan vegetable quiche is a delightful dish that combines a flaky crust with a savory filling of fresh vegetables and cheese. It’s perfect for brunch, lunch, or a light dinner.
The recipe is simple and allows for customization with your favorite vegetables or cheeses, making it a versatile option for any meal.
Visual Appeal of the Quiche
The vibrant colors of a vegetable quiche make it a feast for the eyes.
With a golden crust cradling a medley of fresh vegetables, it stands out as a centerpiece on any table.
The contrast of the bright bell peppers and rich green spinach creates an inviting look that draws people in.
Each slice reveals a creamy filling, showcasing the harmonious blend of ingredients.
Garnished with fresh herbs, the quiche not only looks appealing but also hints at the delightful flavors within.
Perfect for Any Occasion
This vegetable quiche is versatile enough to suit various occasions.
Whether it’s a leisurely brunch, a light lunch, or a cozy dinner, it fits seamlessly into any meal plan.
Its adaptability allows for customization, making it easy to incorporate seasonal vegetables or personal favorites.
Pair it with a side salad for a complete meal that is both satisfying and nutritious.
The combination of textures and flavors makes it a crowd-pleaser, ensuring everyone at the table will enjoy it.
Preparation Made Simple
Preparing a vegetable quiche is straightforward, making it accessible for cooks of all skill levels.
Starting with a pre-made or homemade pie crust saves time, allowing you to focus on the filling.
Sautéing the vegetables enhances their flavors, creating a delicious base for the creamy egg mixture.
The process is quick, taking about an hour from start to finish.
With just a few simple steps, you can have a beautifully baked quiche ready to serve.
Flavorful Ingredients
The ingredients used in this quiche contribute to its rich taste and satisfying texture.
A combination of eggs and cream creates a luscious filling that binds the vegetables together.
Cheese adds a layer of creaminess, while the herbs infuse the dish with aromatic notes.
Using fresh, colorful vegetables not only enhances the flavor but also boosts the nutritional value.
This quiche is a great way to incorporate a variety of veggies into your diet, making it both tasty and healthy.
Serving Suggestions
When it comes to serving, presentation matters.
Slice the quiche into wedges and arrange them on a platter, garnished with fresh herbs for an elegant touch.
A side salad complements the quiche perfectly, adding freshness and crunch to the meal.
Consider offering a selection of dressings for the salad to allow guests to customize their plates.
This thoughtful approach elevates the dining experience and makes the meal feel special.
Storage and Reheating Tips
If you have leftovers, storing the quiche properly ensures it stays fresh.
Wrap individual slices in plastic wrap or store them in an airtight container in the refrigerator.
It can last for several days, making it a convenient option for quick meals.
Reheating is simple; just pop it in the oven or microwave until warmed through.
This allows you to enjoy the delicious flavors of the quiche even days after it was made.
Easy Guatemalan Vegetable Quiche Recipe
This quiche features a buttery crust filled with a mixture of eggs, cream, and a variety of vegetables such as bell peppers, onions, and spinach. The dish takes about 1 hour from start to finish and serves 6 people.
Ingredients
- 1 pre-made pie crust or homemade pie crust
- 4 large eggs
- 1 cup heavy cream or milk
- 1 cup shredded cheese (such as mozzarella or queso fresco)
- 1 cup mixed vegetables (bell peppers, onions, spinach, etc.)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1 tablespoon olive oil
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Crust: Place the pie crust in a 9-inch pie dish and prick the bottom with a fork. Bake for 10 minutes until lightly golden, then remove from the oven.
- Sauté Vegetables: In a skillet, heat olive oil over medium heat. Add the mixed vegetables and sauté until softened (about 5-7 minutes). Remove from heat.
- Mix the Filling: In a bowl, whisk together the eggs, cream, salt, pepper, and oregano. Stir in the sautéed vegetables and shredded cheese.
- Assemble the Quiche: Pour the egg mixture into the pre-baked crust, spreading it evenly.
- Bake: Bake in the preheated oven for 30-35 minutes, or until the quiche is set and the top is lightly golden.
- Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 6 slices
- Calories: 320kcal
- Fat: 24g
- Protein: 10g
- Carbohydrates: 18g
