This filling 8-egg breakfast casserole is perfect for feeding a crowd or meal prepping for the week. Packed with protein and customizable ingredients, it makes for a satisfying start to your day.
The recipe is straightforward and can be tailored to your taste with various vegetables, meats, and cheeses.
Overview of the Breakfast Casserole
This hearty breakfast casserole is a delightful way to start your day. With a golden-brown top and a fluffy interior, it is both visually appealing and satisfying.
Filled with vibrant bell peppers and melted cheese, this dish is not just a feast for the eyes but also a source of protein, making it a great choice for breakfast or brunch gatherings.
Ingredients and Customization
The beauty of this casserole lies in its versatility. The base consists of eggs and milk, which can be complemented by a variety of ingredients.
Feel free to mix and match vegetables like onions, spinach, or mushrooms, and choose your favorite meats, such as sausage or bacon. Different types of cheese can also be used to cater to your taste preferences.
Preparation Steps
Preparing this casserole is straightforward and requires minimal effort. Start by preheating your oven and greasing your baking dish.
Next, whisk together the eggs and milk, then incorporate your chosen fillings. Pour the mixture into the dish and let the oven do the rest. In about 35-40 minutes, you’ll have a delicious breakfast ready to enjoy.
Serving Suggestions
Once baked, allow the casserole to cool slightly before slicing it into squares. This makes for easy serving and sharing.
Garnish with fresh herbs for an extra pop of flavor and color. Pair it with a side of fruit or a light salad for a complete meal.
Nutrition Information
This casserole serves eight, making it ideal for a family breakfast or meal prep for the week ahead. Each serving contains approximately 220 calories, with a good balance of protein and fats.
With 14 grams of protein per serving, it’s a filling option that will keep you energized throughout the morning.
Final Thoughts
This breakfast casserole is not only easy to prepare but also offers a delicious way to enjoy a variety of flavors and textures in one dish.
Whether you’re hosting a brunch or simply looking for a hearty breakfast option, this casserole is sure to impress and satisfy everyone at the table.
Simple 8-Egg Casserole Recipe
This breakfast casserole features a base of eggs mixed with milk, combined with your choice of vegetables, meats, and cheese. It takes about 50 minutes to prepare and bake, serving 8 people.
Ingredients
- 8 large eggs
- 1 cup milk
- 1 cup diced bell peppers (any color)
- 1 cup diced onions
- 1 cup cooked sausage or bacon, crumbled
- 1 cup shredded cheese (cheddar or your choice)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon olive oil (for greasing the dish)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 9×13 inch baking dish with olive oil.
- Prepare the Egg Mixture: In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder until well combined.
- Add Fillings: Stir in the diced bell peppers, onions, cooked sausage or bacon, and shredded cheese into the egg mixture.
- Pour into Dish: Pour the egg mixture into the prepared baking dish, spreading it evenly.
- Bake: Place the casserole in the preheated oven and bake for 35-40 minutes, or until the eggs are set and the top is lightly golden.
- Cool and Serve: Allow the casserole to cool for a few minutes before slicing into squares. Serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Servings: 8 servings
- Calories: 220kcal
- Fat: 15g
- Protein: 14g
- Carbohydrates: 4g