This savory quiche features knackwurst, a type of German sausage, combined with eggs, cheese, and vegetables in a flaky crust. It’s a versatile dish perfect for breakfast, brunch, or a light dinner.
The recipe is simple and allows for customization with your choice of vegetables and cheese, making it a great way to use up leftovers.
Quiche: A Savory Delight
Quiche is a versatile dish that can easily adapt to various tastes and preferences. This particular version features knackwurst, a flavorful German sausage, which adds a unique twist to the traditional recipe.
The combination of eggs, cheese, and an array of colorful vegetables creates a filling that is both satisfying and nourishing.
Perfect for breakfast, brunch, or a light dinner, this quiche is sure to impress anyone at your table.
Ingredients That Shine
The beauty of this quiche lies in its ingredients. A pre-made pie crust serves as the foundation, providing a flaky and golden exterior.
Inside, a mixture of large eggs and milk creates a fluffy texture, while shredded cheese—be it cheddar or Swiss—adds creaminess.
Sliced knackwurst introduces a savory element, complemented by chopped vegetables like spinach, bell peppers, or onions.
Preparation Made Simple
Preparing this quiche is straightforward and quick. With just 15 minutes of prep time, you can have everything ready to go.
Start by preheating your oven, then prepare the crust by pricking it to prevent bubbling.
Mix the filling ingredients in a bowl, pour them into the crust, and bake until golden brown.
Serving Suggestions
Once baked, allow the quiche to cool slightly before slicing. This dish can be enjoyed warm or at room temperature, making it ideal for gatherings.
For a complete meal, serve it alongside a fresh side salad.
Garnishing with fresh herbs not only enhances the presentation but also adds a burst of flavor.
Nutritional Benefits
This quiche is not just delicious; it also offers a balanced meal option. Each slice contains approximately 320 calories, with a good mix of protein and healthy fats.
With the inclusion of vegetables, you’re also getting essential nutrients.
It’s a great way to incorporate more greens into your diet while enjoying a hearty dish.
Customization Options
One of the best aspects of this quiche is its adaptability. You can easily swap out the knackwurst for another type of sausage or even go vegetarian by omitting the meat altogether.
Experimenting with different vegetables or cheeses can lead to exciting new variations.
This makes it a perfect recipe for using up leftovers or whatever you have on hand.
Easy Knackwurst Quiche Recipe
This quiche is baked until golden brown and fluffy, with a delicious filling that includes knackwurst, eggs, and your favorite vegetables. The preparation time is about 15 minutes, and the baking time is around 35-40 minutes, serving 6 people.
Ingredients
- 1 pre-made pie crust
- 4 large eggs
- 1 cup milk
- 1 cup shredded cheese (cheddar or Swiss)
- 200g knackwurst, sliced
- 1 cup chopped vegetables (spinach, bell peppers, or onions)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Crust: Place the pie crust in a 9-inch pie dish and prick the bottom with a fork to prevent bubbling.
- Mix the Filling: In a large bowl, whisk together the eggs, milk, salt, pepper, and nutmeg. Stir in the shredded cheese, sliced knackwurst, and chopped vegetables.
- Assemble the Quiche: Pour the filling mixture into the prepared pie crust, spreading it evenly.
- Bake: Bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top is lightly golden.
- Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Servings: 6 slices
- Calories: 320kcal
- Fat: 22g
- Protein: 15g
- Carbohydrates: 18g
