This spinach and feta quiche is a delicious and versatile dish, perfect for brunch or a light dinner. With a flaky crust and a savory filling of eggs, cheese, and fresh spinach, it offers a satisfying meal option.
Paired with a refreshing mixed green salad, this recipe balances flavors and textures, making it a delightful choice for any occasion.
Quiche: A Savory Delight
Spinach and feta quiche is a delightful dish that brings together a flaky crust and a rich filling.
The combination of eggs, creamy feta, and fresh spinach creates a satisfying meal perfect for brunch or a light dinner.
This dish not only pleases the palate but also offers a beautiful presentation, making it ideal for gatherings.
The Flaky Crust
The foundation of any great quiche is its crust.
Using a pre-made pie crust can save time, but making one from scratch allows for a personal touch.
A well-prepared crust should be buttery and flaky, providing the perfect vessel for the savory filling.
Filling Ingredients
The filling is where the magic happens.
Fresh spinach, sautéed until wilted, adds a vibrant green color and a nutritious boost.
Crumbled feta cheese introduces a tangy flavor that complements the eggs beautifully.
Preparing the Salad
To accompany the quiche, a mixed green salad adds freshness and crunch.
Combining arugula, spinach, and lettuce creates a colorful base, while cherry tomatoes and cucumber provide bursts of flavor.
A simple vinaigrette made with olive oil and balsamic vinegar ties everything together.
Serving Suggestions
Once the quiche is baked to a golden perfection, allow it to cool slightly before slicing.
Serving it warm alongside the vibrant salad makes for a visually appealing and delicious meal.
Garnishing with fresh parsley adds a touch of color and enhances the presentation.
Perfect for Any Occasion
This spinach and feta quiche is versatile enough for various occasions, from casual family dinners to elegant brunches.
Its balance of flavors and textures ensures that it will be a hit with guests.
Pair it with a glass of white wine or a refreshing iced tea for a complete dining experience.
Easy Spinach and Feta Quiche Recipe
This quiche features a buttery crust filled with a mixture of eggs, feta cheese, and sautéed spinach. The recipe takes about 1 hour from start to finish and serves 6 people. The accompanying salad is made with fresh greens and a simple vinaigrette.
Ingredients
- 1 pre-made pie crust or homemade pie crust
- 1 cup fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 4 large eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional)
- Mixed greens (arugula, spinach, or lettuce) for salad
- 1/2 cup cherry tomatoes, halved for salad
- 1/4 cup cucumber, sliced for salad
- 2 tablespoons olive oil for vinaigrette
- 1 tablespoon balsamic vinegar for vinaigrette
- Salt and pepper to taste for vinaigrette
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Crust: Place the pie crust in a 9-inch pie dish and prick the bottom with a fork. Pre-bake for 10 minutes until lightly golden.
- Sauté Spinach: In a skillet, sauté the chopped spinach over medium heat until wilted. Remove from heat and let cool slightly.
- Mix Filling: In a bowl, whisk together the eggs, milk, salt, pepper, and nutmeg. Stir in the sautéed spinach and crumbled feta cheese.
- Fill the Crust: Pour the egg mixture into the pre-baked pie crust, spreading it evenly.
- Bake: Bake in the preheated oven for 30-35 minutes, or until the quiche is set and the top is lightly golden.
- Prepare the Salad: While the quiche is baking, combine mixed greens, cherry tomatoes, and cucumber in a bowl. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper. Drizzle over the salad and toss to combine.
- Serve: Allow the quiche to cool for a few minutes before slicing. Serve warm with the mixed green salad on the side.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Servings: 6 slices
- Calories: 280kcal
- Fat: 18g
- Protein: 10g
- Carbohydrates: 20g