This tortilla crust quiche is a delicious and easy alternative to traditional quiche. Made with a crispy tortilla base, it’s filled with eggs, cheese, and your choice of vegetables or meats for a satisfying meal.
The recipe is simple and can be customized with various fillings, making it perfect for breakfast, brunch, or even a light dinner.
Visual Appeal of Tortilla Crust Quiche
The presentation of a tortilla crust quiche is a feast for the eyes. A slice served on a pristine white plate showcases a golden crust, perfectly baked to a delightful crispness. The vibrant colors of the vegetables peek through the melted cheese, creating an inviting look that is hard to resist.
Garnished with fresh herbs, the quiche not only looks appealing but also hints at the fresh flavors within. The contrast of the golden crust against the colorful filling makes it a standout dish for any meal. Accompanying the quiche, a colorful salad adds an extra layer of visual interest, making the entire plate a delightful sight.
Flavorful Ingredients
At the heart of this quiche is a combination of ingredients that bring both taste and nutrition. The base of flour tortillas provides a unique twist, offering a crispy texture that complements the creamy filling. Inside, a mixture of eggs, cheese, and a variety of vegetables creates a satisfying blend of flavors.
Whether you prefer spinach, bell peppers, or mushrooms, the choice of vegetables can be tailored to suit your palate. Adding cooked meats like bacon or sausage can elevate the dish, making it hearty enough for any occasion. The versatility of this quiche allows for endless customization, ensuring that every bite is packed with flavor.
Preparation Process
Making a tortilla crust quiche is straightforward and efficient. The process begins with preheating the oven, setting the stage for a perfectly baked dish. Preparing the tortilla crust involves lightly greasing a pie dish and pressing the tortillas into place, creating a sturdy base for the filling.
The filling is prepared by whisking together eggs and milk, then mixing in the chosen vegetables and cheese. This step is where creativity can shine, as you can experiment with different combinations to find your favorite. Once the filling is poured into the crust, it’s ready for the oven, where it transforms into a golden, savory delight.
Serving Suggestions
Once baked, the quiche should be allowed to cool slightly before slicing. This helps maintain its shape and makes for easier serving. Garnishing with fresh herbs not only enhances the visual appeal but also adds a burst of flavor that complements the dish beautifully.
For a complete meal, serve the quiche alongside a fresh salad. The crispness of the salad contrasts nicely with the creamy quiche, creating a balanced plate that is both satisfying and nutritious. This combination is perfect for brunch, lunch, or even a light dinner.
Nutritional Benefits
This tortilla crust quiche is not just delicious; it also offers a range of nutritional benefits. Each serving provides a good balance of protein, fats, and carbohydrates, making it a well-rounded meal option. The inclusion of vegetables adds essential vitamins and minerals, contributing to a healthy diet.
With approximately 250 calories per slice, it’s a lighter alternative to traditional quiches, allowing for enjoyment without the guilt. The flexibility in ingredients means you can easily adjust the nutritional content to fit your dietary needs, whether you’re looking to increase protein or reduce carbs.
Perfect for Any Occasion
This quiche is a fantastic choice for various occasions, from casual family meals to festive gatherings. Its appealing presentation and customizable nature make it suitable for any palate or dietary preference. Whether served warm or at room temperature, it remains a crowd-pleaser.
With its ease of preparation and delightful flavors, the tortilla crust quiche is sure to become a favorite in your recipe repertoire. Enjoy it as a comforting meal or a show-stopping dish at your next brunch gathering, and watch as it impresses everyone at the table.
Easy Tortilla Crust Quiche Recipe
This quiche features a golden tortilla crust filled with a savory mixture of eggs, cheese, and your favorite ingredients. The recipe takes about 45 minutes from start to finish and serves 6 people.
Ingredients
- 4 large flour tortillas
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1 cup diced vegetables (spinach, bell peppers, onions, or mushrooms)
- 1 cup cooked meat (bacon, ham, or sausage) optional
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder optional
- Chopped fresh herbs for garnish optional
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Tortilla Crust: Lightly grease a pie dish or quiche pan. Press the tortillas into the dish, overlapping them slightly to cover the bottom and sides.
- Mix the Filling: In a large bowl, whisk together the eggs, milk, salt, pepper, and garlic powder. Stir in the cheese, vegetables, and cooked meat if using.
- Fill the Crust: Pour the egg mixture into the prepared tortilla crust, spreading it evenly.
- Bake: Place the quiche in the preheated oven and bake for 30-35 minutes, or until the eggs are set and the top is lightly golden.
- Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Garnish with fresh herbs if desired and serve warm.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 6 slices
- Calories: 250kcal
- Fat: 15g
- Protein: 12g
- Carbohydrates: 20g
