This vegetable quiche is a delicious and versatile dish that can be enjoyed for breakfast, brunch, or dinner. Packed with fresh vegetables and a creamy egg filling, it’s a great way to incorporate more greens into your meal.
The recipe is simple to follow and can be customized with your favorite vegetables and cheeses. Perfect for using up leftover produce, this quiche is both satisfying and nutritious.
Creating the Perfect Vegetable Quiche
Vegetable quiche stands out as a delightful dish that can brighten any meal. Its flaky crust, combined with a creamy filling, makes it a versatile option for breakfast, brunch, or even dinner.
With a variety of fresh vegetables, this quiche is not just tasty but also a great way to incorporate greens into your diet. The combination of spinach, bell peppers, and cheese creates a colorful and satisfying meal that everyone can enjoy.
Ingredients That Shine
The beauty of this quiche lies in its ingredients. A pre-made pie crust serves as the foundation, allowing for a quick and easy preparation.
Fresh spinach adds a vibrant green hue, while colorful bell peppers bring a sweet crunch. The addition of onions enhances the flavor profile, and the melted cheese ties everything together, creating a rich and creamy texture.
Preparation Steps
Starting with the crust, it’s essential to pre-bake it until lightly golden. This step ensures that the crust remains flaky and doesn’t become soggy once the filling is added.
Next, sautéing the vegetables is key. Cooking the onions and bell peppers until softened allows their natural sweetness to emerge, while the spinach wilts down to add a nutritious element.
Mixing the Filling
Combining the sautéed vegetables with eggs and cream creates a luscious filling that is both rich and satisfying.
Seasoning with salt, pepper, and optional herbs elevates the flavor, making each bite a delightful experience. Stirring in the cheese before pouring the mixture into the crust ensures that every slice is packed with flavor.
Baking to Perfection
Baking the quiche at the right temperature is crucial for achieving that perfect golden top.
As it bakes, the aroma fills the kitchen, promising a delicious meal ahead. Once set and lightly browned, allowing the quiche to cool slightly before slicing helps maintain its shape, making it easier to serve.
Serving Suggestions
For a complete brunch experience, pair the quiche with a fresh side salad and a glass of orange juice.
The bright colors of the salad complement the quiche beautifully, creating an inviting presentation. Each wedge of quiche showcases the rich filling, making it a feast for the eyes as well as the palate.
Easy Vegetable Quiche Recipe
This quiche features a flaky crust filled with a mixture of eggs, cream, and a variety of vegetables such as spinach, bell peppers, and onions. It takes about 1 hour from start to finish and serves 6 people.
Ingredients
- 1 pre-made pie crust (store-bought or homemade)
- 4 large eggs
- 1 cup heavy cream or milk
- 1 cup fresh spinach, chopped
- 1/2 cup bell peppers, diced
- 1/2 cup onion, finely chopped
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme or herbs de Provence (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Crust: Place the pie crust in a 9-inch pie dish and prick the bottom with a fork. Pre-bake the crust for about 10 minutes until lightly golden.
- Sauté Vegetables: In a skillet, sauté the onions and bell peppers over medium heat until softened (about 5 minutes). Add the chopped spinach and cook until wilted. Remove from heat.
- Mix the Filling: In a bowl, whisk together the eggs, cream, salt, pepper, and thyme. Stir in the sautéed vegetables and shredded cheese.
- Fill the Crust: Pour the vegetable and egg mixture into the pre-baked pie crust, spreading it evenly.
- Bake: Bake in the preheated oven for 30-35 minutes, or until the quiche is set and lightly browned on top.
- Cool and Serve: Allow the quiche to cool for a few minutes before slicing. Serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 6 slices
- Calories: 320kcal
- Fat: 24g
- Protein: 12g
- Carbohydrates: 18g
