This vegetable quiche is a delicious and versatile dish, perfect for brunch or a light dinner. Packed with fresh vegetables and a creamy filling, it’s a great way to enjoy seasonal produce.
The recipe is simple to follow and can be customized with your favorite vegetables and cheeses. Serve it warm or at room temperature for a satisfying meal.
Overview of Vegetable Quiche
This vegetable quiche is a delightful dish that combines a flaky crust with a rich filling of eggs, cream, and a medley of fresh vegetables.
Perfect for brunch or a light dinner, it showcases seasonal produce beautifully. The vibrant colors of spinach and bell peppers not only enhance the visual appeal but also contribute to the dish’s nutritional value.
Whether served warm or at room temperature, this quiche is sure to please a crowd, making it a versatile addition to any meal plan.
Ingredients and Preparation
Creating a vegetable quiche requires a few key ingredients that come together to form a delicious filling.
The base typically includes a pre-made or homemade pie crust, which provides a sturdy foundation for the filling.
Fresh vegetables like spinach, bell peppers, and onions add flavor and texture, while shredded cheese contributes creaminess and richness to the dish.
Cooking Process
The cooking process begins with preheating the oven and preparing the crust.
Pre-baking the crust ensures it remains flaky and crisp, preventing it from becoming soggy once the filling is added.
Sautéing the vegetables enhances their flavors, allowing them to meld beautifully in the quiche.
Assembling the Quiche
Once the vegetables are sautéed, they are mixed with a combination of eggs, cream, and seasonings.
This mixture is then poured into the prepared crust, topped with cheese, and baked until set and golden.
The result is a beautifully baked quiche that is not only visually appealing but also packed with flavor.
Serving Suggestions
When serving the vegetable quiche, consider pairing it with a light side salad for a complete meal.
The freshness of the salad complements the richness of the quiche, creating a balanced dining experience.
Slice the quiche into wedges for easy serving, and enjoy it warm or at room temperature, making it a perfect dish for gatherings or casual meals.
Storage and Reheating Tips
If you have leftovers, storing the quiche is simple.
Wrap it tightly in plastic wrap or place it in an airtight container to keep it fresh in the refrigerator.
When ready to enjoy again, reheat individual slices in the oven or microwave until warmed through, ensuring the crust remains crisp.
Easy Vegetable Quiche Recipe
This quiche features a flaky crust filled with a mixture of eggs, cream, and a variety of vegetables such as spinach, bell peppers, and onions. The recipe takes about 1 hour from start to finish and serves 6 people.
Ingredients
- 1 pre-made pie crust or homemade crust
- 4 large eggs
- 1 cup heavy cream or milk
- 1 cup fresh spinach, chopped
- 1/2 cup bell peppers, diced
- 1/2 cup onion, diced
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- Salt and pepper to taste
- 1 teaspoon dried herbs (thyme or oregano) optional
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Crust: Place the pie crust in a 9-inch pie dish and prick the bottom with a fork. Pre-bake for 10 minutes until slightly golden.
- Sauté Vegetables: In a skillet over medium heat, sauté the onions and bell peppers until softened, about 5 minutes. Add the spinach and cook until wilted. Remove from heat.
- Mix the Filling: In a bowl, whisk together the eggs, cream, salt, pepper, and herbs. Stir in the sautéed vegetables and half of the cheese.
- Assemble the Quiche: Pour the vegetable mixture into the pre-baked crust. Sprinkle the remaining cheese on top.
- Bake: Bake in the preheated oven for 30-35 minutes, or until the quiche is set and lightly golden on top.
- Cool and Serve: Let the quiche cool for a few minutes before slicing. Serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 6 slices
- Calories: 320kcal
- Fat: 24g
- Protein: 10g
- Carbohydrates: 18g
